Google Fit: Activity Tracking



An Awesome Activity Tracker App



Taking care of your health and fitness is very important. There is no excuse in this day and age about forgetting to eat healthy or forgetting to exercise as there are now a great number of apps available too that can keep reminding you about exercising etc. People often cite lack of motivation as a reason for their unhealthy habits and unfit body but with great Android apps like Google Fit that can setup missions and goals for you and then help you follow them, motivation shouldn't be a problem either. Google Fit is an activity tracker app offered by the online giant and offers great features to help you align your activities in line with your health and fitness goals.

Google Fit

The app has a very clean interface and is extremely nice to look at. When you first download the app, you would be required to input your age and weight so that the app can then help you setup your fitness goals. The app's homepage shows your total steps in the day and the heart points that you have earned through the day too. You get insight into how many calories you have burnt, the distance you have covered by walking and the time for which you have kept moving in the day. This overview keeps reminding you if you are lagging behind or how inactive you have been in the day and can serve as a quick motivator to get some activity done that will ensure that you meet your daily targets.

Google Fit

The activity tracker app has three main tabs namely Home, Journal and Profile. As already noted, the Home section shows you statistics of your activity. Moreover, you see your sleep data, heart rate data, weight and workout data from the home section too. You can then delve deeper into each category to see how you have been doing for the past week or month. The Journal section is where all your activities are shown. The app shows you the type of activity and what you achieved in the activity in this section. The Profile section shows you the activity goals that you have set for yourself. You can change your personal details and change your activity goals from this section.

Google Fit

The activity tracker app allows for adding blood pressure, weight, activity and workout. The blood pressure input is for tracking how your blood pressure is throughout the day and can help you track if you need to take precautions regarding your blood pressure or not. The weight input is usually to analyze your weight trajectory over time and see if the routine you followed in that time period help you lose/gain weight as you wanted or not. Adding an activity is a great option where you can define the title of the activity as well as its type. There are multiple types of activities available to choose from and you can use this list as an idea generator for the activities you want to do too. You can add the effort needed and the time for which you will do the activity as well. Lastly, you can ask the activity tracker app to track your activity performance as well so that you can get Google's input on how much the activity helped you out.

Features:

  • Beautiful app design
  • Easy to track your workout
  • Simple to add your various activities in the day in the app
  • Possibility of tracking blood pressure and weight
  • Great statistical tool to inform you of the calories you have burnt and the time you have spent in any physical activity

Conclusion:

Google Fit is an activity tracker app that ensures that you get all the data you need from all of your activities. The data helps in seeing if you are progress as you want and can ensure that you make improvements in your fitness plan where needed. This app is a great fit for all the fitness enthusiasts out there!



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Users Rating:  
  4.0/5     7
Editor Rating:  
  5.0/5
Downloads: 15
Updated At: 2024-03-27
Publisher: Google LLC
Operating System: Android
License Type: Free